{"id":6587,"date":"2024-05-31T17:19:58","date_gmt":"2024-05-31T14:19:58","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=6587"},"modified":"2024-05-31T17:19:58","modified_gmt":"2024-05-31T14:19:58","slug":"zucchini-mit-haferflocken-schmeckt-besser-als-fleisch-gesund-und-unglaublich-lecker","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=6587","title":{"rendered":"Zucchini mit Haferflocken schmeckt besser als Fleisch! Gesund und unglaublich lecker!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Zucchini (350g)<\/li>\n\n\n\n<li>1 Karotte<\/li>\n\n\n\n<li>2 Eier<\/li>\n\n\n\n<li>100 Gramm K\u00e4se<\/li>\n\n\n\n<li>Petersilie<\/li>\n\n\n\n<li>1 Kartoffel<\/li>\n\n\n\n<li>1 Knoblauchzehe<\/li>\n\n\n\n<li>Salz<\/li>\n\n\n\n<li>Schwarzer Pfeffer<\/li>\n\n\n\n<li>1 TL Kr\u00e4uter der Provence<\/li>\n\n\n\n<li>Paprika<\/li>\n\n\n\n<li>4 EL Haferflocken<\/li>\n\n\n\n<li>2 EL Mehl<\/li>\n\n\n\n<li>Oliven\u00f6l<\/li>\n\n\n\n<li>Von beiden Seiten 4-5 Minuten anbraten<br>F\u00fcr die So\u00dfe:<\/li>\n\n\n\n<li>2 EL Sauerrahm oder Joghurt<\/li>\n\n\n\n<li>1 EL Mayonnaise<\/li>\n\n\n\n<li>Dill<\/li>\n\n\n\n<li>1 TL getrockneter Knoblauch<\/li>\n\n\n\n<li>1 TL ger\u00e4uchertes Paprikapulver<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten:<\/p>\n","protected":false},"author":3,"featured_media":6588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-6587","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/6587","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6587"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/6587\/revisions"}],"predecessor-version":[{"id":6589,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/6587\/revisions\/6589"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/6588"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6587"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6587"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6587"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}