{"id":25761,"date":"2026-07-02T14:56:44","date_gmt":"2026-07-02T11:56:44","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=25761"},"modified":"2026-07-02T14:56:44","modified_gmt":"2026-07-02T11:56:44","slug":"nudelsalat-mit-thunfisch","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=25761","title":{"rendered":"Nudelsalat mit Thunfisch"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten<br>250 g<br>kurze Nudeln (z. B. Fusilli oder Penne)<br>1 Dose<br>Thunfisch im eigenen Saft<br>1<br>rote Paprika<br>1<br>kleine Gurke<br>1<br>rote Zwiebel<br>150 g<br>Mais (aus der Dose)<br>3 EL<br>Mayonnaise oder Naturjoghurt<br>2 EL<br>Oliven\u00f6l<br>1 EL<br>Zitronensaft<br>nach Geschmack<br>Salz und Pfeffer<br>optional<br>frische Petersilie oder Schnittlauch  Zubereitung<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nudeln kochenDie Nudeln in reichlich Salzwasser nach Packungsanweisung bissfest garen, abgie\u00dfen und abk\u00fchlen lassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gem\u00fcse vorbereitenPaprika, Gurke und Zwiebel klein w\u00fcrfeln. Mais abtropfen lassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Thunfisch hinzuf\u00fcgenDen Thunfisch mit einer Gabel leicht zerpfl\u00fccken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dressing anr\u00fchrenMayonnaise oder Joghurt mit Oliven\u00f6l, Zitronensaft, Salz und Pfeffer verr\u00fchren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alles vermengenNudeln, Gem\u00fcse, Mais und Thunfisch in einer gro\u00dfen Sch\u00fcssel mit dem Dressing mischen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AbschmeckenMit Salz, Pfeffer und frischen Kr\u00e4utern nach Geschmack verfeinern.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">ServierenDen Nudelsalat mindestens 30 Minuten im K\u00fchlschrank durchziehen lassen und kalt servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten250 gkurze Nudeln (z. B. Fusilli oder Penne)1 DoseThunfisch im eigenen Saft1rote Paprika1kleine Gurke1rote Zwiebel150 gMais (aus der Dose)3 ELMayonnaise oder Naturjoghurt2 ELOliven\u00f6l1 ELZitronensaftnach GeschmackSalz und Pfefferoptionalfrische Petersilie oder Schnittlauch [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":25762,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-25761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/25761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25761"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/25761\/revisions"}],"predecessor-version":[{"id":25763,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/25761\/revisions\/25763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/25762"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}