{"id":23548,"date":"2026-03-17T12:12:07","date_gmt":"2026-03-17T10:12:07","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=23548"},"modified":"2026-03-17T12:12:07","modified_gmt":"2026-03-17T10:12:07","slug":"chinesisches-rindfleisch-mit-zwiebeln-schnell-aromatisch","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=23548","title":{"rendered":"Chinesisches Rindfleisch mit Zwiebeln \u2013 schnell, aromatisch"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">400 g<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Rindfleisch (z. B. H\u00fcfte oder Filet), d\u00fcnn geschnitten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">gro\u00dfe Zwiebeln, in Streifen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 EL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sojasauce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 EL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Austernsauce<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 TL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Speisest\u00e4rke<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 EL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00d6l (z. B. Erdnuss\u00f6l)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 St\u00fcck<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ingwer (ca. 2 cm), fein gehackt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Knoblauchzehen, fein gehackt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 TL<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sesam\u00f6l (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Frisch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fr\u00fchlingszwiebeln zum Garnieren<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Zubereitung<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fleisch marinierenRindfleisch mit Sojasauce, Austernsauce und Speisest\u00e4rke vermengen und 10 Minuten ziehen lassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zwiebeln anbraten\u00d6l im Wok erhitzen, Zwiebeln kurz scharf anbraten, bis sie leicht glasig sind.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Knoblauch &amp; IngwerKnoblauch und Ingwer hinzuf\u00fcgen und kurz mitbraten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">4<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fleisch bratenMariniertes Rindfleisch dazugeben und bei hoher Hitze 3\u20134 Minuten braten, bis es gar ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">AbschmeckenMit Sesam\u00f6l verfeinern, Fr\u00fchlingszwiebeln dar\u00fcberstreuen und sofort servieren.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>400 g Rindfleisch (z. B. H\u00fcfte oder Filet), d\u00fcnn geschnitten 2 gro\u00dfe Zwiebeln, in Streifen 2 EL Sojasauce 1 EL Austernsauce 1 TL Speisest\u00e4rke 2 EL \u00d6l (z. B. Erdnuss\u00f6l) [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23549,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-23548","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/23548","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23548"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/23548\/revisions"}],"predecessor-version":[{"id":23550,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/23548\/revisions\/23550"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/23549"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23548"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23548"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23548"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}