{"id":23238,"date":"2026-03-06T12:29:56","date_gmt":"2026-03-06T10:29:56","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=23238"},"modified":"2026-03-06T12:29:56","modified_gmt":"2026-03-06T10:29:56","slug":"kichererbsen-feta-avocado-salat","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=23238","title":{"rendered":"Kichererbsen-Feta-Avocado-Salat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten<br>1 Dose Kichererbsen<br>1 reife Avocado (gew\u00fcrfelt)<br>100\u2013150 g Feta (gew\u00fcrfelt)<br>\u00bd rote Zwiebel (in d\u00fcnnen Scheiben)<br>2 EL Oliven\u00f6l<br>1 EL Zitronensaft<br>Salz und Pfeffer nach Geschmack<br>etwas frische Petersilie (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung<br>Kichererbsen vorbereiten<br>Die Kichererbsen in ein Sieb geben, gut absp\u00fclen und abtropfen lassen.<br>Zutaten schneiden<br>Die Avocado und den Feta in W\u00fcrfel schneiden.<br>Die rote Zwiebel in feine Scheiben schneiden.<br>Salat mischen<br>Kichererbsen, Avocado, Feta und Zwiebel in eine gro\u00dfe Sch\u00fcssel geben.<br>Dressing zubereiten<br>Oliven\u00f6l, Zitronensaft, Salz und Pfeffer verr\u00fchren.<br>Vermengen<br>Das Dressing \u00fcber den Salat geben und alles vorsichtig mischen.<br>Servieren<br>Mit gehackter Petersilie bestreuen und frisch genie\u00dfen.<br>Tipp: Der Salat passt perfekt als leichte Mahlzeit, Beilage zum Grillen oder als gesunder Lunch.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten1 Dose Kichererbsen1 reife Avocado (gew\u00fcrfelt)100\u2013150 g Feta (gew\u00fcrfelt)\u00bd rote Zwiebel (in d\u00fcnnen Scheiben)2 EL Oliven\u00f6l1 EL ZitronensaftSalz und Pfeffer nach Geschmacketwas frische Petersilie (optional) ZubereitungKichererbsen vorbereitenDie Kichererbsen in ein [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":23239,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-23238","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/23238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23238"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/23238\/revisions"}],"predecessor-version":[{"id":23240,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/23238\/revisions\/23240"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/23239"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}