{"id":22718,"date":"2026-02-14T09:53:05","date_gmt":"2026-02-14T07:53:05","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=22718"},"modified":"2026-02-14T09:53:05","modified_gmt":"2026-02-14T07:53:05","slug":"leichter-gruner-bohnensalat","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=22718","title":{"rendered":"Leichter Gr\u00fcner Bohnensalat"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten f\u00fcr<br>4 Portionen<br>F\u00fcr das Gem\u00fcse:<br>1 kg Bohnen, gr\u00fcne<br>2 Zweig\/e Bohnenkraut (kleine Zweige)<br>F\u00fcr das Dressing:<br>2 Zwiebel(n), fein geschnittene<br>6 EL Essig<br>4 EL \u00d6l<br>6 TL Zucker<br>2 TL Salz<br>Pfeffer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Bohnen waschen, putzen und klein schnippeln.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Bohnen in kochendem Salzwasser mit dem Bohnenkraut ca. 12 \u2013 18 Min. kochen. Die Bohnen d\u00fcrfen nicht zu weich werden.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In der Zwischenzeit eine Marinade aus den fein geschnittenen Zwiebeln, Essig, \u00d6l, Zucker, Salz und Pfeffer zubereiten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die hei\u00dfen Bohnen abseihen und mit der Marinade mischen. Dann den Salat abdecken und \u00fcber Nacht in den K\u00fchlschrank stellen.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten f\u00fcr4 PortionenF\u00fcr das Gem\u00fcse:1 kg Bohnen, gr\u00fcne2 Zweig\/e Bohnenkraut (kleine Zweige)F\u00fcr das Dressing:2 Zwiebel(n), fein geschnittene6 EL Essig4 EL \u00d6l6 TL Zucker2 TL SalzPfeffer Zubereitung Die Bohnen waschen, putzen [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22719,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22718","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22718","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22718"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22718\/revisions"}],"predecessor-version":[{"id":22720,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22718\/revisions\/22720"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/22719"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22718"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22718"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22718"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}