{"id":22570,"date":"2026-02-03T13:14:27","date_gmt":"2026-02-03T11:14:27","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=22570"},"modified":"2026-02-03T13:14:27","modified_gmt":"2026-02-03T11:14:27","slug":"quark-pfannkuchen-ohne-mehl-in-3-minuten-auf-dem-tisch-unwiderstehlich-fluffig","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=22570","title":{"rendered":"Quark-Pfannkuchen ohne Mehl \u2013 In 3 Minuten auf dem Tisch &amp; unwiderstehlich fluffig!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Quark-Pfannkuchen ohne Mehl \u2013 In 3 Minuten auf dem Tisch &amp; unwiderstehlich fluffig!Zutatenliste (f\u00fcr ca. 2 Portionen):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 250 g Magerquark<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 2 Eier<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 1 TL Backpulver<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 1 TL Vanilleextrakt (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 1 Prise Salz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 S\u00fc\u00dfe nach Wahl (z. B. 1 EL Erythrit, Honig oder Ahornsirup)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u2013 \u00d6l oder Butter zum Ausbacken<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Anleitung:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Teig zubereiten:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Magerquark, Eier, Backpulver, Vanilleextrakt, Salz und die gew\u00e4hlte S\u00fc\u00dfe in einer Sch\u00fcssel gr\u00fcndlich verr\u00fchren, bis ein glatter, dickfl\u00fcssiger Teig entsteht.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Pfannkuchen ausbacken:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Etwas \u00d6l oder Butter in einer beschichteten Pfanne erhitzen. Aus dem Teig portionsweise kleine Pfannkuchen bei mittlerer Hitze goldbraun ausbacken \u2013 pro Seite ca. 1\u20132 Minuten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Servieren:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die fertigen Pfannkuchen nach Belieben mit frischen Beeren, Joghurt, N\u00fcssen oder etwas Honig servieren \u2013 warm genie\u00dfen!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quark-Pfannkuchen ohne Mehl \u2013 In 3 Minuten auf dem Tisch &amp; unwiderstehlich fluffig!Zutatenliste (f\u00fcr ca. 2 Portionen): \u2013 250 g Magerquark \u2013 2 Eier \u2013 1 TL Backpulver \u2013 1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22571,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22570"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22570\/revisions"}],"predecessor-version":[{"id":22572,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22570\/revisions\/22572"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/22571"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}