{"id":22518,"date":"2026-02-01T12:26:07","date_gmt":"2026-02-01T10:26:07","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=22518"},"modified":"2026-02-01T12:26:07","modified_gmt":"2026-02-01T10:26:07","slug":"sooo-lecker-chinesische-nudeln-mit-200-g-hahnchenfleisch","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=22518","title":{"rendered":"Sooo lecker \u2013 Chinesische Nudeln mit 200 g H\u00e4hnchenfleisch!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Handvoll Sojasprossen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Handvoll Lauch kleingeschnitten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Zwiebel gehackt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">150 g Woknudeln<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Handvoll Karotte(n) in Streifen geschnitten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Ei verquirlt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">200 g H\u00e4hnchenfleisch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bc TL Zucker<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 EL Sojasauce, dunkle<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">etwas Salz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">etwas Pfeffer, wei\u00dfer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">etwas Sesam\u00f6l<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">etwas \u00d6l zum Braten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zuerst die Nudeln mit warmem Wasser \u00fcbergie\u00dfen, ca. 15 min ziehen lassen (bzw. nach Packungsangabe kochen) bis sie gar, aber nicht zu weich sind, und dann abtropfen lassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danach das H\u00e4hnchenfleisch in kleine St\u00fccke schneiden, in gesalzenem Wasser kochen und abtropfen lassen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nun etwas \u00d6l in einen hei\u00dfen Wok oder eine Pfanne geben, darin das verquirlte Ei kurz anbraten und verr\u00fchren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Als n\u00e4chstes die Zwiebel hinzuf\u00fcgen und ganz kurz weiter braten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danach die Karottenstreifen und den Lauch mit hineingeben und kurz braten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nun die Nudeln mit anbraten, mit Salz, Zucker und der dunklen Sojasauce w\u00fcrzen, gut mischen und weiter braten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danach das Fleisch und die Sojasprossen hinzuf\u00fcgen und in der Hitze kurz untermischen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Noch Etwas wei\u00dfen Pfeffer und ein bisschen Sesam\u00f6l (ca. 1\/2 \u2013 1 TL) hineinmischen und servieren.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guten Appetit!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 1 Handvoll Sojasprossen 1 Handvoll Lauch kleingeschnitten 1 Zwiebel gehackt 150 g Woknudeln 1 Handvoll Karotte(n) in Streifen geschnitten 1 Ei verquirlt 200 g H\u00e4hnchenfleisch \u00bc TL Zucker 1 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22519,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22518","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22518"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22518\/revisions"}],"predecessor-version":[{"id":22520,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22518\/revisions\/22520"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/22519"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}