{"id":22481,"date":"2026-01-30T15:09:11","date_gmt":"2026-01-30T13:09:11","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=22481"},"modified":"2026-01-30T15:09:11","modified_gmt":"2026-01-30T13:09:11","slug":"hackpfanne-in-15-minuten-fertig-fur-die-ganze-familie","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=22481","title":{"rendered":"Hackpfanne in 15 Minuten fertig f\u00fcr die ganze Familie!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Zutaten<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">500 g Rinderhackfleisch<br>Salz und Pfeffer<br>Paprikapulver<br>500 g Paprikaschote(n), bunte, klein geschnitten<br>300 g Reis<br>100 g Tomatenmark<br>500 g Tomaten, passierte<br>500 ml Gem\u00fcsebr\u00fche<br>evtl. Curryketchup bei Bedarf<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Bedienung<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So wird die Pfanne gemacht, die Paprika gewaschen, halbiert und entkernen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jetzt in W\u00fcrfel schneiden. Hackfleisch mit Salz, Pfeffer, Paprikapulverw\u00fcrzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nun in einer Pfanne ohne Fettzugabe das Hackfleisch anbraten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Nun die gew\u00fcrfelten Paprikaschoten sowie Reis hinzugeben und kurz mitbraten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jetzt den Tomatenmark dazugeben und kurz anschwitzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Danach passieren die Tomaten und die Br\u00fche dazugeben und alles zum Kochen zu bringen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Jetzt Ca. 20 \u2013 25 Min. k\u00f6cheln lassen. Eventuell mit etwas Curryketchup abschmecken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Guten Appetit<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten 500 g RinderhackfleischSalz und PfefferPaprikapulver500 g Paprikaschote(n), bunte, klein geschnitten300 g Reis100 g Tomatenmark500 g Tomaten, passierte500 ml Gem\u00fcsebr\u00fcheevtl. Curryketchup bei Bedarf Bedienung So wird die Pfanne gemacht, die [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":22483,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-22481","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22481","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22481"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22481\/revisions"}],"predecessor-version":[{"id":22484,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/22481\/revisions\/22484"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/22483"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22481"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22481"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22481"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}