{"id":21984,"date":"2026-01-12T11:39:47","date_gmt":"2026-01-12T09:39:47","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=21984"},"modified":"2026-01-12T11:39:47","modified_gmt":"2026-01-12T09:39:47","slug":"saftiger-bananen-schokoladenkuchen-ohne-butter-ohne-mixer","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=21984","title":{"rendered":"Saftiger Bananen-Schokoladenkuchen (ohne Butter, ohne Mixer)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><br>Perfekt f\u00fcr alle, die einfache, hausgemachte und herrlich saftige Rezepte lieben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 reife Bananen<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Eier<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">125 g Zucker<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">80 ml Pflanzen\u00f6l<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">250 g Mehl<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">60 g unges\u00fc\u00dftes Kakaopulver<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 TL Backpulver<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Prise Salz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zubereitung<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Die Bananen zu einem glatten P\u00fcree zerdr\u00fccken.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Eier, Zucker und \u00d6l hinzuf\u00fcgen und mit der Hand verr\u00fchren, bis alles gut vermischt ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mehl, Kakaopulver, Backpulver und Salz hinzuf\u00fcgen und vorsichtig unterheben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Den Teig in eine gefettete Springform (20\u201322 cm Durchmesser) f\u00fcllen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bei 170 \u00b0C (325 \u00b0F) 40\u201345 Minuten backen, oder bis ein in die Mitte gesteckter Zahnstocher sauber herauskommt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Das Ergebnis ist ein super saftiger Kuchen, der pur oder mit etwas Schokoladenso\u00dfe einfach k\u00f6stlich schmeckt.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bist du ein Fan der Kombination aus Banane und Schokolade? \ud83c\udf4c\ud83c\udf6b Dieser Kuchen schmeckt wie selbstgemacht \ud83d\udc9b Speichere das Rezept ab, denn es gelingt immer.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Perfekt f\u00fcr alle, die einfache, hausgemachte und herrlich saftige Rezepte lieben. Zutaten 2 reife Bananen 2 Eier 125 g Zucker 80 ml Pflanzen\u00f6l 250 g Mehl 60 g unges\u00fc\u00dftes Kakaopulver [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21985,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21984","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21984","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21984"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21984\/revisions"}],"predecessor-version":[{"id":21986,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21984\/revisions\/21986"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/21985"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21984"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21984"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21984"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}