{"id":21876,"date":"2026-01-08T15:59:01","date_gmt":"2026-01-08T13:59:01","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=21876"},"modified":"2026-01-08T15:59:01","modified_gmt":"2026-01-08T13:59:01","slug":"friss-dich-dumm-suppe","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=21876","title":{"rendered":"Friss Dich Dumm Suppe"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><em><strong>Zutaten<\/strong><\/em>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">300 g Rindergulasch oder Suppenfleisch, gew\u00fcrfelt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Zwiebel, fein gehackt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Knoblauchzehen, gepresst<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Karotten, gew\u00fcrfelt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">150 g Erbsen (TK oder frisch)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 rote Paprika, gew\u00fcrfelt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Kartoffeln, gew\u00fcrfelt<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Dose gehackte Tomaten (ca. 400 g)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 EL Tomatenmark<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 TL Paprikapulver (edels\u00fc\u00df)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 TL getrockneter Majoran oder Thymian<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1,5 l Gem\u00fcse- oder Rinderbr\u00fche<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Salz &amp; Pfeffer nach Geschmack<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Frische Petersilie zum Garnieren<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Optional: ein Schuss Sahne oder Cr\u00e8me fra\u00eeche<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Zubereitung<\/strong><\/em>:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fleisch anbraten: In einem gro\u00dfen Topf etwas \u00d6l erhitzen. Fleisch rundherum kr\u00e4ftig anbraten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gem\u00fcse dazugeben: Zwiebel, Knoblauch, Karotten, Paprika und Kartoffeln hinzuf\u00fcgen und kurz mitbraten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">W\u00fcrzen &amp; Tomaten: Tomatenmark einr\u00fchren, dann mit Paprikapulver, Majoran, Salz und Pfeffer w\u00fcrzen.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Fl\u00fcssigkeit &amp; Erbsen: Mit Br\u00fche und gehackten Tomaten aufgie\u00dfen. Erbsen dazugeben.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Kochen: Alles ca. 20\u201325 Minuten k\u00f6cheln lassen, bis das Gem\u00fcse weich und das Fleisch zart ist.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Abschmecken &amp; Servieren: Mit frischer Petersilie garnieren, optional mit einem Klecks Sahne verfeinern.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em><strong>Guten Appetit<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 300 g Rindergulasch oder Suppenfleisch, gew\u00fcrfelt 1 Zwiebel, fein gehackt 2 Knoblauchzehen, gepresst 2 Karotten, gew\u00fcrfelt 150 g Erbsen (TK oder frisch) 1 rote Paprika, gew\u00fcrfelt 2 Kartoffeln, gew\u00fcrfelt [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21877,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21876","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21876","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21876"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21876\/revisions"}],"predecessor-version":[{"id":21878,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21876\/revisions\/21878"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/21877"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21876"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21876"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21876"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}