{"id":21161,"date":"2025-12-12T16:35:07","date_gmt":"2025-12-12T14:35:07","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=21161"},"modified":"2025-12-12T16:35:07","modified_gmt":"2025-12-12T14:35:07","slug":"%f0%9f%8d%89%f0%9f%8d%8d4-ideen-saludables-de-aguas-frescas-%f0%9f%8d%89%f0%9f%8d%8b%f0%9f%8d%8d","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=21161","title":{"rendered":"\ud83c\udf49\ud83c\udf4d4 Ideen Saludables de Aguas Frescas \ud83c\udf49\ud83c\udf4b\ud83c\udf4d"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83c\udf49 Agua de Sand\u00eda, Lim\u00f3n y Menta<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten (f\u00fcr 1 Liter):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Tassen Sandia en cubos (ohne Samen)<br>1 Liter kaltes Wasser<br>3 Zitronenscheiben + der Saft einer Zitrone<br>6 Hojas de Mint Fresca<br>Endulzante al gusto (Miel, Stevia oder andere)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vorbereitung:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Den Sand mit 2 Tassen Wasser vermischen, bis eine glatte Mischung entsteht.<\/li>\n\n\n\n<li>Wenn Sie es bevorzugen, nehmen Sie das Wasser in ein Glas und trinken Sie es.<\/li>\n\n\n\n<li>Den Zitronensaft, die Scheiben, ein paar zus\u00e4tzliche Sandelholzw\u00fcrfel und Minze hinzuf\u00fcgen.<\/li>\n\n\n\n<li>Muy fr\u00eda con hielos servieren.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83e\udd6d Agua de Mango con Maracuy\u00e1<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten (f\u00fcr 1 Liter):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Mangos Maduros Pelados und W\u00fcrfel<br>1 Liter kaltes Wasser<br>Fruchtfleisch und Samen aus 2 Maracujas<br>Endulzante natural (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vorbereitung:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Die Mango mit 2 Tassen Wasser aufgie\u00dfen, um ein leichtes Gericht zu erhalten.<\/li>\n\n\n\n<li>Gie\u00dfen Sie die Mischung in ein Glas und f\u00fcgen Sie das restliche Wasser hinzu.<\/li>\n\n\n\n<li>Das Fruchtfleisch und die Samen der Maracuy\u00e1 direkt untermischen.<\/li>\n\n\n\n<li>Bien fr\u00eda con hielo servieren.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf4dAgua de Pi\u00f1a con Pepino y Hierbabuena<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten (f\u00fcr 1 Liter):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2 Tassen frische Pi\u00f1a Fresca<br>1\/2 Pepino en rodajas delgadas<br>6 Hojas de Hierbabuena Fresca<br>1 Liter kaltes Wasser<br>Endulzante natural al gusto (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vorbereitung:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Lic\u00faa la mitad de la pi\u00f1a con 2 tazas de agua.<\/li>\n\n\n\n<li>Cuela y mezcla el jugo con the resto of agua en a jarra.<\/li>\n\n\n\n<li>F\u00fcgen Sie die Pi\u00f1a-W\u00fcrfel, den Pepino und die Hierbabuena hinzu.<\/li>\n\n\n\n<li>Bien fr\u00eda con hielo servieren.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">\ud83c\udf3a Agua de Jamaica mit Frambuesas<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Zutaten (f\u00fcr 1 Liter):<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 Tasse getrocknete Jamaika-Bl\u00fcten<br>1 Liter Wasser<br>1\/2 Tasse frische Himbeeren<br>Endulzante nat\u00fcrliche al gusto<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Vorbereitung:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>2 Tassen Wasser aufkochen, Jamaika dazugeben und 10 Minuten ruhen lassen.<\/li>\n\n\n\n<li>Cuela en concentrado y m\u00e9zclalo con el resto del agua fr\u00eda.<\/li>\n\n\n\n<li>Nach Belieben leicht abk\u00fchlen lassen.<\/li>\n\n\n\n<li>Agrega las frambuesas enteras a la jarra.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udf49 Agua de Sand\u00eda, Lim\u00f3n y Menta Zutaten (f\u00fcr 1 Liter): 3 Tassen Sandia en cubos (ohne Samen)1 Liter kaltes Wasser3 Zitronenscheiben + der Saft einer Zitrone6 Hojas de Mint [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":21162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21161","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21161"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21161\/revisions"}],"predecessor-version":[{"id":21163,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/21161\/revisions\/21163"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/21162"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}