{"id":18330,"date":"2025-08-06T16:42:27","date_gmt":"2025-08-06T13:42:27","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=18330"},"modified":"2025-08-06T16:42:27","modified_gmt":"2025-08-06T13:42:27","slug":"spinat-quiche-rezept-ohne-boden","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=18330","title":{"rendered":"Spinat-Quiche-Rezept (ohne Boden)"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\ud83d\udcdd ZUTATEN:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 EL Oliven\u00f6l<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 kleine Zwiebel (fein gehackt)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3 Knoblauchzehen (gehackt)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">6 gro\u00dfe Eier<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 Tasse Sahne<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 Tasse Milch<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/2 TL Salz<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 TL schwarzer Pfeffer<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1\/4 TL gemahlene Muskatnuss (optional)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Tasse geriebener K\u00e4se (Cheddar oder Mozzarella)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">280 g frischer Spinat (leicht angebraten und trocken gepresst)<br>FuII Rezept in F\u0131rs\u03c4 Co\u028dm\u0435\u0578\u03c4 \ud83d\udc47<br>Guten Appetit \u2764\ufe0f\ud83d\udc47\ud83d\udc47\ud83d\udc47<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcdd ZUTATEN: 1 EL Oliven\u00f6l 1\/2 kleine Zwiebel (fein gehackt) 3 Knoblauchzehen (gehackt) 6 gro\u00dfe Eier 1\/2 Tasse Sahne 1\/4 Tasse Milch 1\/2 TL Salz 1\/4 TL schwarzer Pfeffer 1\/4 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18331,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-18330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/18330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18330"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/18330\/revisions"}],"predecessor-version":[{"id":18332,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/18330\/revisions\/18332"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/18331"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}