{"id":10037,"date":"2024-11-01T08:35:09","date_gmt":"2024-11-01T06:35:09","guid":{"rendered":"https:\/\/www.kochbuch.top\/?p=10037"},"modified":"2024-11-01T08:35:09","modified_gmt":"2024-11-01T06:35:09","slug":"gesunde-haferflocken-muffins-einfaches-und-leckeres-fruhstuck-kein-mehl-kein-zucker","status":"publish","type":"post","link":"https:\/\/www.kochbuch.top\/?p=10037","title":{"rendered":"Gesunde Haferflocken-Muffins! Einfaches und leckeres Fr\u00fchst\u00fcck! Kein Mehl! Kein Zucker!"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Zutaten:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1 Tasse Haferflocken<br>1 Teel\u00f6ffel Salz<br>1 Teel\u00f6ffel getrockneter Knoblauch<br>1 Teel\u00f6ffel italienische Kr\u00e4uter<br>Kirschtomaten (halbiert): 1 Tasse<br>Parmesank\u00e4se (gerieben): \u00bd Tasse<br>Mozzarellak\u00e4se (gerieben, als Belag)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 1 Tasse Haferflocken1 Teel\u00f6ffel Salz1 Teel\u00f6ffel getrockneter Knoblauch1 Teel\u00f6ffel italienische Kr\u00e4uterKirschtomaten (halbiert): 1 TasseParmesank\u00e4se (gerieben): \u00bd TasseMozzarellak\u00e4se (gerieben, als Belag)<\/p>\n","protected":false},"author":3,"featured_media":10038,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-10037","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-rezepte"],"_links":{"self":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/10037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=10037"}],"version-history":[{"count":1,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/10037\/revisions"}],"predecessor-version":[{"id":10039,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/posts\/10037\/revisions\/10039"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=\/wp\/v2\/media\/10038"}],"wp:attachment":[{"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=10037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=10037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.kochbuch.top\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=10037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}